About Us
Inner Explorer is a mindfulness program designed for students, educators, and parents. It is a predesigned audio program available in both English and Spanish for students from kindergarten to high school. The program is based upon the Mindfulness-Based Stress Reduction Protocol, which has been used for 40 years. This protocol has been researched upon by the best scientists, doctors, and educators who believe that the practice of mindfulness is what a child requires to reach their full human potential.
Keeping this in mind, Inner Explorer designed the program to help students imbibe the practice of mindfulness in their daily lives to help teach them self-awareness and emotional regulation.
Keeping this in mind, Inner Explorer designed the program to help students imbibe the practice of mindfulness in their daily lives to help teach them self-awareness and emotional regulation.